sticks & fire

May 15

[video]

Mar 07

[video]

Avenue de mes rêves: Victoria's Secret Workouts! From Pop Pilates and VS! -

Pop Pilates

Victoria’s Secret Angel Arm Slimming Workout

http://www.youtube.com/watch?v=x8rUKK8E19k -

Victoria’s Secret Model Ab Workout

http://www.youtube.com/watch?v=tZoR7YKqIe8

Victoria’s Secret Bombshell Butt Workout

http://www.youtube.com/watch?v=xsrCv3OktCs

Victoria’s Secret Supermodel Stilleto Legs Workout

http://www.youtube.com/watch?v=gZQDf1OfGvE

Victoria’s Secret - Train Like An Angel

Train Like An Angel: Jet Set (Full-Body Workout)

http://www.youtube.com/watch?v=PdunDAPWaUM

Train Like An Angel: Runway Butt

http://www.youtube.com/watch?v=kGpbjQwCSJA

Train Like An Angel: Runway Cardio

http://www.youtube.com/watch?v=uElHjS-f6YY

Train Like An Angel: Runway Arms

http://www.youtube.com/watch?v=aBLXm2tWDpQ

Victoria’s Secret - The Sexiest Workout Ever

Workout #1: Arms

http://www.youtube.com/watch?v=bJVtkTPliuc

Workout #2: Legs

http://www.youtube.com/watch?v=gH05jPVxs30

Workout #3: Core

http://www.youtube.com/watch?v=3gFqHKVUUOY

Workout #4: Butt

http://www.youtube.com/watch?v=ICHcmO_qqik

[video]

Feb 28

[video]

Feb 27

[video]

(via fitnessgifs4u)

(Source: colemankrietemeyer, via enjoylifeforeverr)

(Source: liftandlove, via fancybeingfit)

This picture is in time with the average heart rate. What you’re hearing is the sound of your blood pumping, which you aren’t normally aware of. This picture tricks your mind into making yourself aware of your heart rate, so you hear it.

(Source: ruoloc, via fancybeingfit)

(via fancybeingfit)

(Source: fit-girl-in-the-real-world)

Feb 25

[video]

Feb 24

(via lose-to-live)